Deep Tissue
Deep Tissue Massage, what it is and what it is used for.
The muscle can become stiff from feeling the hardness of contractures to touch.
Deep Tissue massage, performed by the professional massage therapist,
is the effective way to loosen the muscles and make the pain and tension go away.
It is necessary to repeat the Deep Tissue massage several times in the short term for chronic contractures.
It is advisable to avoid vigorous physical exercises and sudden movements on the day of treatment.
It is normal to have pain after Deep Tissue massage. This is a fairly common, transient and, above all, positive reaction. The soreness is an indication that the muscle is restoring its optimal function.
Contractures can be caused by overloading the muscles, poor posture, sudden or excessively prolonged wrong movements.
A week’s rest from physical activity helps heal a mild muscle contracture even on its own.
Deep Tissue massage accelerates the recovery of mild contractures.